Friday, January 30, 2009

btw


btw...if your thinking about questioning my activities this week, here's a recap:

Monday - 30 elliptacle, 30 weights
Tuesday - 30 elliptacle, 30 weights
Wednesday - 45 minute run through San Fran including the most ridiculous finishing uphill you could imagine...yeah dig the pic
Thursday - red-eye home, dead zone
Friday - zip
Saturday - planning to redeem for Thursday and Friday

'nough said

Oak wood has a density of about 0.75 g/cm³, great strength and hardness......

source: http://en.wikipedia.org/wiki/Oak

'nough said

on the other hand the only significant thing about the Bradford Pear (which bears resemblance to the current figure of the 'porpoise').....

....Its shape varies from ovate to elliptical.

source: http://en.wikipedia.org/wiki/Bradford_pear

see what I mean?

Give me some updates!! I need stats!

Sunday, January 25, 2009

If a Tree Falls in the Subdivision

I knew creating this blog was going to be the start of a lot of trouble but trouble is my middle name - I'm a glutton for it. Actually, maybe "Glutton" is my middle name...better fish the the birth certificate out of the safe-deposit box and check. And by "safe-deposit box" I mean plastic tub from Wal-Mart housed in an antique oak cabinet. A stellar place to keep those documents you don't want destroyed in a fire.

No really.

Think about it. That cabinet is made out of wood so bone dry it will burst into flame at the mere mention of fire and THAT will, in turn, instantly cause the plastic tub to melt, forming a protective cocoon around the important documents.

You know, like that mosquito encased in amber in Jurassic Park...that held the DNA of the dinosaurs? That they reconstituted?

Just like that.

Sure Barney got loose, freaked out, ate a buncha people, three movies later got himself on a ship, sailed to California and ate a bunch MORE people...but that isn't the point is it?

No. The point is that that dinosaur survived hundreds of millions of years of evolution, volcanic destruction, ice-ages, earthquakes, life extinguishing meteors and lived to eat again. Why? Because he was inside a mosquito encased in a protective cocoon of amber. And amber is just some old-as-shit resin that had the moisture cooked out of it. That Wal-mart tub is made out of plastic resin and the flash fire of the antique cabinet will cook the moisture out IT too....and form a the same protective cocoon.

Its frickin' genius. And I don't have to remember a combination.

But I digress.

This blog is trouble, I knew it would be and the immediate proof is that "The Gauntlet" post. I mean, The Fit Porpoise is about getting my fine, porpoise-like physique into some sort of other - less aquatic looking - shape and is the direct result of the aforementioned (though incompletely told as of this writing) "Challenge" - a very specific challenge, issued by the similarly aforementioned nice-smelling "Wives". And what do I get for my philanthropic and magnanimous efforts to enlighten you - the gentle reader - with my story?

ANOTHER FUCKING CHALLENGE!

"Do some push-up!" WAH!

"Do some sit-ups!" WAH!

"Do some pull-ups!" WAH!

Hey Oak-Tree...FUCK YOU!

Oak-Tree's issuing instructions and demanding I blog about it. That's rich. This is the fucker who got me into running a couple of years ago, got me to sign up for a half-marathon, got me running in 17degree weather at 5am in the morning because "he was too busy" to run any other time....then pulls up lame after its too late to back out.

Ever see a tree fall on a stop-sign? Pretty much what happened. And I'm left to run thru his fancy subdivision in the dark, avoiding leash less dogs with names like "Knightsbridge Squire Muldoon" and horse-flies the size of Volkswagen-beetles all because this Sequoia sized, ex high-school soccer star's calf muscle couldn't take the pounding it was getting from his

Big

Fat

Ass.

I managed 3 pull ups, 10 push ups and a knot on my head because my "pushmepullme" is setup in a closet doorway and I hit my head on the wall when I rolled back trying the sit-ups. So there. Fuck you.

BTW - that Stop Sign? Still bent from when Oak-Tree here fell on it.

The Gauntlet

The kickoff post is extraordinary but let's see if you have what it takes to follow through on the requests ...err demands on the ladies. First goal is only 7 days long. You have to use that pushme-pullme bar or whatever it is twice a day for 15 minutes (pullups, pushups, situps) and you have swim at least two times. But wait, that's not all. You also have to record said activity in this journal on a daily basis and I'll know if you are lying because I have mad internet scrying skills that should scare you. So by the time I land in Cally tonight there needs to be a post proclaiming your commitment to the 7 day gauntlet and detailing the first day of your efforts. I'll leave you with the words of Henry Ford to inspire you...or call you a wuss depending your level of commitment:

If you think you can, you can. And if you think you can't, you're right.

Saturday, January 24, 2009

The Challenge

The Challenge

“I want my bwanky…and my Michael Phelps lunchbox…..so I can fuckin HURL in it!”

Text message sent to GotRocks Monday morning. Lets go back to the beginning so this makes sense.

So we’re sitting around the “Wake Table” –no, no one died. It’s the Wake Forest Table. Giant Bistro table thing that ways about a 1,000 pounds (trust me, I moved it) because its made out of …CEMENT. Yeah, all these centuries of developing “science”, getting burned at the stake, Inquisitioned, ex-communicated ….so we can put a sheath of plastic on our dicks so thin it makes Nicole Ritchie jealous – and it still manages to have ribs, vibrate, glow, kill diseases and of course, sperm. Yeah, all that progress, death and persecution just so Oak Tree can have a really cool college themed table….made out of fucking cement. Copernicus would shed a tear over it.

Anyway were sitting around this pinnacle of scientific achievement – doing what the human race does best, eating and getting drunk – when the subject of physical fitness comes up….again. Intigated by who? Excuse me WHOM? The wives. Now you can’t blame them, they all look good, smell great and dress pretty. Frankly we don’t deserve them – and they try, in their oh so subtle way – to make sure we fat bastards don’t forget it. Hence the spontaneous subject of physical fitness.


4:30 am practice

Got Rocks – inheritance from Robert E Lee’s….brother….hasn’t got it yet but he knows its coming…on the other hand he grew up in a borrowed trailer on a lake because outside of his mother, the rest of his family are douche-bags. So…you know…he’s got street cred.

Gay Divorcee – not gay like a cocksucker….just happy go lucky…and divorced…with puka beads…and hair. Hair that’s just a little too shiny. Seriously, John Edwards has nothing on the Gay Divorcee’s hair.

The fact that I am losing my hair has nothing whatsoever to do with my attention to this innocuous detail. Really.

Where was I?

Oh yeah. The Challenge...