The kickoff post is extraordinary but let's see if you have what it takes to follow through on the requests ...err demands on the ladies. First goal is only 7 days long. You have to use that pushme-pullme bar or whatever it is twice a day for 15 minutes (pullups, pushups, situps) and you have swim at least two times. But wait, that's not all. You also have to record said activity in this journal on a daily basis and I'll know if you are lying because I have mad internet scrying skills that should scare you. So by the time I land in Cally tonight there needs to be a post proclaiming your commitment to the 7 day gauntlet and detailing the first day of your efforts. I'll leave you with the words of Henry Ford to inspire you...or call you a wuss depending your level of commitment:
If you think you can, you can. And if you think you can't, you're right.
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